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Sophie Vokes-Dudgeon

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How we stay fit as a family

20th February 201531st January 2016 Sophie

https://www.telegraph.co.uk/sponsored/health/health-advice/11408774/family-fitness.html

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sophie.vokesdudgeon

Living, working, writing, running, mumming, travelling, enjoying the view. Head of Online, HELLO!
Team drinks. Some things change but some things d Team drinks. Some things change but some things don’t. Incredible @hellomag team adapting, working hard and as usual smashing targets. But more importantly supporting each other and keeping each other’s spirits up. #proud #hellotokindness #myteamisbetterthanyours
Sharing the gratitude to those who are constantly Sharing the gratitude to those who are constantly putting others first. #nhs #hellotokindness
The sun has set on our half term minibreak. Finn e The sun has set on our half term minibreak. Finn enjoyed getting back to his homeland. That Sunday feeling starting to set in...
#TowerBridge putting on a pretty pink display of l #TowerBridge putting on a pretty pink display of love 💓 for #Valentines
10k I’m coming for you! (Even if it is a bit slo 10k I’m coming for you! (Even if it is a bit slowly. A tourist jog). #nyc #newyorkrunners
#NewYork...concrete jungle where dreams are made o #NewYork...concrete jungle where dreams are made of🍎 #holausa 🇺🇸
Monday morning 😞training run 😩 And then Lond Monday morning 😞training run 😩 And then London did this! Had to pause the run to take these photos
Crisp, clear, almost-winter evening. #nofilter #be Crisp, clear, almost-winter evening. #nofilter #beautifullondon #gettingcold
A natural wonder of the world! #NiagraFallsUSA a f A natural wonder of the world! #NiagraFallsUSA a fantastic end to our non-stop roadtrip. #makingmemories #familytravel
Stunning fall colours in New York State. #lakegeor Stunning fall colours in New York State. #lakegeorge #october #fallcolours
On top of the world in #NewYork. The boys taking t On top of the world in #NewYork. The boys taking their first bite out of the big 🍎 #boys #selfies #topoftherock
Something very moody and atmospheric about Tower B Something very moody and atmospheric about Tower Bridge tonight. I just love this view. Nearly 14 years since we moved here and it never gets old. #lovelondon #londonmum #citylife
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